Since phytoceramides are natural plant-derived nutrients, side effects are practically non-present. A daily dose of 350mg phytoceramides is a standard amount of ceramides that benefits your facial skin yet gets fully absorbed and metabolized by your body.
Phytoceramides are regarded to be a true miracle for everyone who wants to look younger. And, honestly, who doesn’t? But this may sound too good to be true and some people are wondering if there is a catch somewhere. Turning back the clock is one of the most difficult things in the world and it usually takes complicated, painful and expensive procedures. That’s why many people are forced to let nature do her thing and to reconcile to the damaging effects of time. But phytoceramides seem to be an ideal solution for everyone. But do they have any side effects?
First of all, phytoceramides are just ceramides derived from plants. Ceramides represent lipids contained within the skin, which hold the cells in place and keep the skin moisturized by retaining water molecules. When we age, their number starts to decrease and the cells can’t properly seal in moisture anymore. This leads to skin damage: fine lines, wrinkles and sagginess. The phytoceramide supplements increase the natural level of ceramides in the skin and improve the overall production of collagen. This fills up the fine lines and wrinkles just by stimulating the body’s natural process.
Ceramides fight free radicals, enhancing the protection of tissue from harmful external factors including sun exposure, pollution, and skin trauma. There are two primary benefits from ceramides:
- They increase skin’s natural hydration capacity, moisturizing it and improving its ability to act as a barrier to infection
- They decrease wrinkles by suppressing elastase and protecting collagen
In addition, ceramides are known to inhibit Melanogenis, which is believed to have a pigment lightening effect, reducing age spots and discoloration.
Phytoceramide supplements are approved by the FDA (the U.S. Food and Drug Administration). They even did a study in 2004 regarding their side effects. The report demonstrated that there are no adverse effects due to standard doses. Dr. Oz and many plastic surgeons recommend phytoceramides as well. Probably the only caution that you ever have to pay attention to before trying phytoceramides is a special and vulnerable health status. If you’re pregnant, breastfeeding or having serious illnesses, it would be better to talk to your physician and ask whether you’re allowed to include a phytoceramide supplement in your daily routine. But this applies to absolutely any type of supplement as it’s never wise to take supplements without medical advice in those cases, regardless how safe the supplements are.
Nothing containing phytoceramides has any side effects if it maintains a natural formula without additives that might trigger allergies. This is only one of the reasons why it’s better to take pure phytoceramides in form of pills that work from inside out. They’ll be much more effective than local creams that only do the trick on a certain area. Capsules enter the bloodstream and stimulate the deeper layers of the skin as well. Also, pills are unlikely to contain additives.
