Not all fat is bad and it does not have to be a bad word. Nowadays, it seems like everyone is obsessed with low-fat and fat-free food, and exercises to reduce it from the body. It is a fact that everybody needs some fat in the average everyday diet to preserve the optimal health. There are several kinds of fat and you shouldn’t get away from it so passionately. One example of good fat is ceramides.
They Do Useful Work
Ceramide fat is the one located just under the skin. These fatty cells showed successful in treating several kinds of cancer. These are basically lipids located just under the first layer of skin and they are the barrier to the germs and dangerous substances that would otherwise enter the bloodstream. Without enough ceramides, the skin becomes itchy and scaly. Skin conditions like psoriasis or eczema often appear due to the lack of ceramides.
Lab Tests
Many skin-care product manufacturers use ceramides as a primary ingredient. People are afraid to age and get wrinkles so the companies advertise them as a miracle solution to physical aging and earn billions. Some lines consist only of synthetic ceramide-infused products and the companies claim they can replenish the fatty cells lost in the aging process. This is not scientifically proven because scientists still haven’t conducted enough long-term research to support these claims. but when there’s smoke, there’s also fire.
Topical Treatment
Manufacturers of these skin and hair products often find new ways to use the quality ingredients that can add market value to the product. Nowadays, any kind of natural ceramide source can become a hit. Since it is not allowed to do human testing, some research has shown that sheep have some important and helpful ceramides. This is still not accepted widely, but we assume due to all the craze, it will be, and soon.
Consume Ceramides With Food
Ceramides are becoming more and more popular as a supplement. The whole Europe is crazy about these skin repair pills. This popular phytoceramide comes from Japan, from the plant known as konjac-tuber. The Japanese have known about it for centuries, but it is relatively new to the West. The manufacturers claim there are no side effects reported from using the supplement.
If you want to strengthen your skin barrier, feel free to try a phytoceramide product on your own responsibility.
Be Happy In Your Own Skin
Even when it stops producing ceramides. The best way to live is to accept everything that life brings. Getting older and having wrinkles is normal and something everyone will have to experience, regardless of how much they refuse to. Wrinkles are something we shouldn’t be hiding but show to one another proudly. If you live a healthy life, exercise and consume mostly quality food, you won’t have to avoid mirrors in older age. There are people in their 60s, even 80s who are a huge inspiration with their positive attitudes towards aging. As long as you are healthy, you should be happy about your looks and your life in general.
